Yesterday I did my first 5k since 2009. I haven't been walking or running or anything so my expectations were pretty low but I was excited to do it (and get a medal!).
The start of the race I thought I was doing pretty well. I ran the first quarter to half a mile of the course. This was actually my biggest mistake. I totally overdid myself at this point and had a hard time catching my breath and getting a good pace. BUT I was proud of my self for continuing to try to run a little bit of each song that came on my ipod. In the past, I might have just thrown in the towel and walked the whole thing.
I think I ran a mile or so of the whole thing and I definitely ran the last quarter mile since that's where all the people start really cheering you on. I made it to the finish and got my medal so I was happy. :) My official time was 50 mins 53 secs.
My husband, D, did the half marathon. It was his fifth and he finished with a time of 2:38:31. This is his worse time but I think he has run a total of three times since Thanksgiving. So he is pretty awesome :)
Next 5k may be the end of February and I plan to improve my time!
Monday, January 31, 2011
Friday, January 28, 2011
Starting Out
So I've recently been inspired by a few people to not only start up a blog but to also get my life going the direction I want. I feel this best place to start for me is by getting in shape!
The Girl:
My name is Laura and I am 29 years old. I have the most adorable baby ever who will turn 4 months old tomorrow (well actually today!). I am also married to a wonderful boy who puts up with me a LOT. :)
I only gained 20 lbs while I was pregnant and I lost it all within the first month after having E. BUT then I gained it all back. A colicky baby + little sleep + maternity leave=a very easy way for me to gain weight.
The Goal:
Lose 30 pounds by the time I turn 30! This falls on October 3, 1981 so I feel this is a very reasonable goal. I have to average a loss of .8 a week. I think I can definitely do it!
The Plan:
Exercise at least 3 times per week. I plan to run/walk and do some other "fun" activities like the Wii, Kinect, etc.
Eat better. I know, I know. That's pretty vague. But I plan to loosely follow the South Beach diet.
Anyway, I am run/walking a 5k this weekend and will update after that is done. Do a no rain dance for me :)
The Girl:
My name is Laura and I am 29 years old. I have the most adorable baby ever who will turn 4 months old tomorrow (well actually today!). I am also married to a wonderful boy who puts up with me a LOT. :)
I only gained 20 lbs while I was pregnant and I lost it all within the first month after having E. BUT then I gained it all back. A colicky baby + little sleep + maternity leave=a very easy way for me to gain weight.
The Goal:
Lose 30 pounds by the time I turn 30! This falls on October 3, 1981 so I feel this is a very reasonable goal. I have to average a loss of .8 a week. I think I can definitely do it!
The Plan:
Exercise at least 3 times per week. I plan to run/walk and do some other "fun" activities like the Wii, Kinect, etc.
Eat better. I know, I know. That's pretty vague. But I plan to loosely follow the South Beach diet.
Anyway, I am run/walking a 5k this weekend and will update after that is done. Do a no rain dance for me :)
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